FREQUENTLY ASKED QUESTIONS?
WHAT IS SGPT?
HOW FIT DO I NEED TO BE TO START?
Small group personal training involves a fitness session led by a certified trainer for a small number of participants, typically 2 to 6 people. It combines personalised coaching with group dynamics, offering tailored workouts, form correction, and accountability within a supportive environment, optimising individual progress and results.
All are invited to join us, regardless of your current fitness level. Our assistance extends to every individual. Although our classes follow a centralised program, our coaches can personalise them to align with your specific needs and goals.
WHAT IF I WANT TO TRY IT OUT FIRST?
WHY SHOULD I TRAIN AT YONDA?
Experience Yonda. Challenge Your Limits.
Embark on a 12-session trial at just £99. This allows you to explore our offerings and determine if we align with your goals. It's also an ideal chance for us to evaluate your needs, devising strategies to optimize the advantages you derive from our training.
Yonda's genuine concern lies in your desired progress. Our unwavering presence ensures you're never alone; each session is guided by our coaching. Fostering an inclusive atmosphere is our goal, making you eager to return. Prepare for the most fulfilling hour of your day with us!