top of page

OUR FORMULA

THIS IS OUR RESULTS DRIVEN BUILT FORMULA TO HELP YOU SUCCEED IN IMPROVING YOUR HEALTH AND FITNESS

Personalised 1 On 1 Coaching

SMALL GROUP
PERSONAL TRAINING

Small group personal training provides a dynamic fitness solution, blending personalised guidance with the energy of a tight-knit community. Tailored workouts and form correction ensure safety and progress, fostering motivation and accountability. The camaraderie within the group enhances consistency and results, making it an affordable yet effective option. Certified trainers bring expertise to help individuals achieve fitness goals in a social and encouraging setting. This format maximizes individual attention and group synergy, creating engaging, efficient, and enjoyable workouts.

Jase The Founder

YOUR VERY OWN
ASSIGNED COACH 

Assigned coaches at our gym provide a personalised fitness journey, serving as reliable partners who understand your unique goals, strengths, and limitations. Their constant guidance ensures optimal progress, preventing plateaus, with regular check-ins enhancing motivation and accountability. Expertise in technique and injury prevention, coupled with nutritional advice, creates a supportive trainer-client relationship. This focused approach leads to an enriching and effective fitness experience, ultimately resulting in lasting success.

Burn Group Sessions

OUR COMMUNITY

Joining a community-based gym offers a holistic well-being experience. The camaraderie and sense of belonging make fitness a joyful habit, boosting morale. Diverse group classes cater to various interests, fostering engaging workouts. Shared experiences and personal connections with instructors create a supportive environment. The gym seamlessly integrates physical progress with mental and emotional wellness, promoting overall health.

Sweat Class.mp4
Search video...
Sweat Class.mp4

Sweat Class.mp4

00:23
Play Video
Stretch Class.mp4

Stretch Class.mp4

00:34
Play Video
Build Class.mp4

Build Class.mp4

00:27
Play Video
Play Video
bottom of page